If you think about it, traveling is basically a full-body workout. Your eyes and ears are constantly receiving new information and capturing new memories while your brain functions as an internal GPS. You’re building biceps from lugging weekender bags and rolling suitcases, and, of course, no other part of your body gets nearly as much action as the feet. When you’re clocking upward of 10K steps on a daily basis — hopping from site to site and running to catch flights — you better make sure that your choice of comfortable footwear is up for the challenge.
“The best shoes for traveling are shoes that you can walk and stand in for long distances and periods of time,” says Bradley Schaeffer, DPM, a podiatrist and foot and ankle surgeon at Central Park Sole, a practice in NYC. “I always say: Our feet are our body’s shock absorbers and need to be taken care of, with cushioning, support, and stabilization.”
As the star of the popular TLC show My Feet Are Killing Me, Dr. Bradley is the expert when it comes to the best travel shoes that are stylish, practical, and kind to your feet. Read ahead for his top recommendations for shoes you can comfortably jet-set in.
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For those of you who prefer an athleisure approach to travel outfits, this shoe is for you. It’s sporty looking and has all the comfort you’d ever want. The Biom 2.1 has a flexible sole made of three layers for optimal comfort as well as a stabilizing outsole to keep you steady a you rush for your gate.
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Ecco Biom 2.1 Low Tex, $, available at Ecco
Forsake just released one of the lightest (and most comfy) shoes that you will ever feel, making it perfect for travel. But don’t let the lightweightedness fool you – these bad boys are ready for action, whether you’re hiking in the mountains or walking across a city. The Cascade Peak Low WP shoe has a whole host of features to prepare you for anything including a waterproof exterior, recycled wicking mesh linings with anti-odor treatment, and a cushioned midsole with leather reinforcements on the toe. Sounds comfy as a cloud.
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Forsake Cascade Peak Low WP, $, available at Forsake
Ballet flats are popular choices for flying, but unfortunately, they are not the most naturally supportive. “If you are locked in on ballet flats, look for a pair that has appropriate arch support built in and some proper cushioning, or put in new insoles,” says Dr. Bradley. These machine-washable flats have a spongey, moisture-wicking foam insole that’s been likened to yoga mats. Generous padding is added to the heels to prevent blisters.
Shop Vivaia
Vivaia Margot Square-Toe V-Cut Flats, $, available at Vivaia
These sneakers are the real deal when it comes to putting your best foot forward during an arduous journey. There is a unique midsole design with extra-strong cushioning that absorbs impact, resists pressure, and stabilizes your foot. The price point is an investment, but the spring in your step will be so worth it.
Shop New Balance
New Balance Women’s 928v3 Shoes, $, available at New Balance
“The cause of most pain and irritation comes from repeated tearing and stretching when standing a lot, walking, or running,” says Dr. Bradley. “Arch support is one of the most important things to look for when buying any shoe, but especially for strenuous or long-range activities. It affects comfort and can help prevent a myriad of issues.”
The award-winning sneaker brand Hoka is his top pick. This bestselling Clifton style features a compression-molded midsole — made from recycled foam — and an extended heel crash pad, both of which makes a huge difference in protecting your arches by absorbing friction.
Shop Hoka
Hoka Clifton 8, $, available at Hoka
FitFlop never misses when it comes to making shoes that feel like a dream to walk in, and these strappy leather sandals are no exception. This writer has made several repeated purchases of this shoe style from FlipFlop over the years, and can vouch for the high quality. These shoes weigh next to nothing, and the double straps are perfect for keeping my feet secure. The cushioning is also top-notch: I’ve done eight-plus hours of walking on city streets and didn’t feel a thing. They also look so cute with any travel outfit, from casual summer dresses to flare jeans. Sign up for the brand’s newsletter to knock 15% off the price.
Shop FitFlop
FitFlop Gracie Leather Sandals, $, available at FitFlop
Vionic is a shoe brand that has won top marks from Dr. Bradley, and the podiatrist gives a special shoutout to its nonslip insoles that come with arch support aplenty. These canvas slip-ons are made from sustainable materials and with a footbed designed for orthotic comfort. The best part? You can throw them into the washer — just make sure that you take the insoles out first.
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Vionic Oasis Sneaker, $, available at Vionic
Having fun on the beach requires some seriously sturdy footwear that can withstand flopping around in the sand, but also easy to rinse clean. These plastic sandals from Reef scores high on both fronts and are seriously comfy for a waterproof sandal. The velcro attachment also means you can pop them on and off quickly. There is a vast array of colors to choose from, too.
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Reef Water Vista Sandal, $, available at Amazon
Anyone who’s ever struggled to remove their shoes quickly at the TSA checkpoint will know the importance of wearing something that slides off easily. These cleverly designed canvas sneakers are just the right ticket to breezy airport travels, thanks to back panels that can be quickly folded down at the heel, making it a lot easier for the foot to slide in and out. The footwear startup’s patented Rabbit Foam outsoles are so soft and enveloping, you’ll feel like these shoes have been broken into forever ago. The insoles are machine-washable, too.
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Kizik Prague Sneakers, $, available at Kizik
Natural leathers, such as suede and calf, are also breathable materials for shoes. Adidas has just reissued new colorways for its highly popular Gazelle 85 shoe range, with a modified toe design and a more eye-catching take on its iconic triple stripes. The suede upper and leather lining keep your feet cool and comfy, and the navy hue will put an extra spring in your step.
Shop Adidas
Adidas Gazelle 85 Shoes, $, available at Adidas
We love a good chunky sandal, and this pair will be kind to your feet — and to planet Earth. Read through the specs and you will see that Coach’s sustainable sub-brand is serious about reducing waste. The upper is made from 96% recycled polyester, while the outsole is derived from sugarcane. Even the velcro closure, thread, and ring hoops are made from post-consumer plastics or polyester.
Shop Coach
Coachtopia Strappy Sandal, $, available at Coach
When it comes comfy travel footwear that’s also dressy enough for more formal occasions, you can’t go wrong with a pair of loafers. These well-made leather slides are cushy enough for all-day strolling. The higher tongue (the front piece of the shoes) means that your feet won’t slip out by accident. Fans of the brand have also commented on how much they love the cloud-like padding.
Shop Everlane
Everlane The Modern Loafer, $, available at Everlane
When it comes to a dressier shoe that also works for traveling around, ankle boots are a safe bet — but finding a pair that is truly comfortable is harder than you think. These leather Chelsea boots are made for walking, pun intended. The flexible sole makes being on the move all day much more tolerable, and the inside of the shoe is lined with soft, high-quality Tuscan leather, making the higher price tag worth it.
Shop Rakoh
Rakoh Leather Chelsea Boot, $, available at Rakoh
With a latex and foam footbed that adapts to the contour of your foot, these strappy leather sandals should be your footwear of choice for walking around all day. The shoe itself is also remarkably lightweight, especially for how much height the platform adds to your frame.
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Naot Kayla Wedge Sandal, $, available at Amazon
Dr. Bradley also recommends looking for shoes made with breathable fabrics, mainly woven materials like nylon and cotton. These slip-resistant shoes come in a breathable mesh upper, and reviews have sung many praises for the memory foam insoles that mold to your feet. The deep discount sweetens the deal.
Shop Amazon
AKK Walking Tennis Shoes, $, available at Amazon
According to Dr. Bradley, your shoes should also provide a good balance transfer for one’s gait — that’s the movement from when your heel strikes the ground until the toe lifts off, propelling forward at the end of one’s step. A heel that is too high or too flat will affect your gait and tire your feet, legs, knees, and even hips and back.
With a low heel that comes at a slight curve, these lace-up loafers have just the right type of rubber outsole for a uniform step. The elastic shoelaces also stretch out with the movement of the foot to allow more breathing room. Combined with the barely-there weight of the shoe (at under five ounces), and you get why the product has nabbed over 100,000 and counting positive reviews. These can also be rolled up for easier packing.
Shop Amazon
Hey Dude Wendy Lace-Up Loafers, $, available at Amazon
Even though sneakers might seem like the default travel shoe, there are plenty of travel-friendly boots and more formal shoes out there as well. Dr. Bradley explains it’s all about the cushioning: “Cushioning absorbs shock and helps to avoid tissue irritation and damage,” he says. “The length and width of the shoe, especially the toe box room, matters because you don’t want your heel or foot slipping around, your toes jamming into the front of the shoe, or the sides of your feet rubbing”
These slick black boots will kick nasty blisters to the curb, thanks to their contoured footbed and ultra-spongy cushioning. There is extra room in the toe box to accommodate wearers suffering from bunions and swelling feet.
Shop Sole Bliss
Sole Bliss Roxy Boot In Black Leather, $, available at Sole Bliss
If you’re on a vacation that requires lots of walking around, keeping your feet stable is the key. “Look for shoes with a quality tread so that you’re stable and balanced when coming in contact with the ground,” Dr. Bradley says. These lightweight shoes from Ryka are quite literally made for walking, with soft cushioning that molds to the shape of your foot and high-performance arch support. Most of the feedback is from reviewers that have to stand for long periods of time at work — and they all swear by the shoe.
Shop Amazon
Ryka Sky Walking Shoe, $, available at Amazon
While it’d be nice to have a pair of rain boots handy when you are going somewhere that rains and snows a lot (or you know you’ll be trekking through mud), it’s not always practical given their weight and bulkiness. These ankle-length rain boots are a much more travel-friendly option, thanks to a cropped shaft and thickly padded, shock-resistant insole. The anti-odor lining means it will keep your feet bone dry and stench-free.
Shop Grundéns
Grundéns Deck-Boss Ankle Boots, $, available at Grundéns
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If you’re dealing with limited space in a suitcase, Alterre’s line of shapeshifting footwear — flats, sandals, and boots with interchangeable straps — feels like a true godsend. This AAPI-founded brand sells modular shoe parts in a wide variety of prints and colors that can be mixed and matched to create different looks. All you need to do is hook the interchangeable straps to the fixture at the bottom. Our favorite is the classic black sandal, which can be worn as a mule on its own or with black suede, snakeskin print, or gold ankle straps. The stacked heel is sturdy enough to handle all matters of activities, while the bottom of the heel is capped with recycled plastic to prevent wear and tear.
Shop Alterre
Alterre Black Sandal + Gold Elsie Strap, $, available at Alterre
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